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Your Pole Journey Starts Here – September 2025

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Build strength, tone muscles, and boost flexibility this September with our Beginner Pole Fitness Course.

 

No experience needed — just bring yourself and we’ll guide you through fun, full-body workouts that leave you feeling stronger, fitter, and more confident every week.

  • Course Details
    📅 Dates: 1st, 8th, 15th & 22nd September
    🕖 Time: 7–8pm
    📍 Location: Body Ethics Gym, Hitchin

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  • What You’ll Learn
    Master beginner spins, build strength, improve flexibility — and most importantly, have FUN!

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  • Fitness Benefits
    Pole is a full-body workout that boosts strength, endurance, and confidence. The best part? It’s so much fun you’ll barely notice you’re working out! 😉

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  • Who Can Join?
    Everyone is welcome — any gender, size, or age. As long as you’re able to take part in general exercise, you can jump in!

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  • FAQs

  • Do I need to be fit already? → Nope! We start right from the basics.

  • Do I need to be flexible? → Not at all! You’ll build flexibility over time.

  • What should I wear? → Check out my “What You Need to Know Before Class” page for all the details.

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  • Ready to Join?

  • 💌 Contact me today to book your spot or ask any questions — I’d love to hear from you!

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